Lifemark Physiotherapy Colchester is a multidisciplinary clinic in Truro, NS, dedicated to providing comprehensive physiotherapy, occupational therapy, and mindfulness-based services. With a focus on holistic healing, the clinic offers a serene environment where clients can address stress, anxiety, and physical discomfort through a range of therapeutic techniques.
Lifemark Physiotherapy Colchester was founded out of a personal journey, inspired by the transformative power of mindfulness during challenging times. The clinic aims to create a sanctuary for individuals seeking relief and healing, utilizing mindfulness-based techniques, guided imagery, and somatic experiencing to foster deeper self-connection and resilience.
Physiotherapy
Occupational Therapy
Massage Therapy
Mindfulness-Based Stress Reduction
Guided Relaxation Techniques
Somatic Experiencing Therapy
Mindfulness Coaching
Meditation Workshops
Cognitive Behavioral Therapy Techniques
Breathwork Sessions
Therapeutic Journaling





44 Esplanade St
Truro, NS B2N 2K3
Parking
Free parking available on Esplanade St.
Transit
Conveniently located near local bus routes.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Instructor
Registered Therapeutic Counsellor
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Esplanade St.
Transit Access
Conveniently located near local bus routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems