

Bridges Counselling Centre in Truro, NS, offers a nurturing environment for individuals and families seeking to reconnect with themselves through mindfulness and personalized counselling. With a focus on trauma-informed practices and emotional resilience, they empower clients to navigate life's challenges.
At Bridges Counselling Centre, our mission is to help individuals, couples, and families practice healthy, loving, and respectful relationships. We specialize in addressing trauma and promoting emotional well-being through a variety of therapeutic approaches. Our commitment to preventing domestic violence and raising awareness in the community sets us apart as a vital resource for those in need.
Individual Mindfulness Therapy
Group Mindfulness Workshops
Cognitive Behavioral Therapy (CBT)
Guided Meditations and Relaxation Techniques
Mindful Parenting Sessions
Stress Management Counselling
Emotional Resilience Training





676 Prince St
Truro, NS B2N 1G6
Parking
Free parking available on Prince Street.
Transit
Public transit stop just a short walk away.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available on Prince Street.
Transit Access
Public transit stop just a short walk away.
Walk-in Policy
Appointment only