Our Story

Nestled along Prince Street in Truro, the CMHA: Colchester East Hants Branch stands as a beacon of hope for those navigating through life’s complexities. Our bright, welcoming environment reflects the warmth of the community we serve. We offer personalized mental health services that prioritize each individual’s unique journey. Whether you're facing anxiety, depression, or simply need someone to talk to, our compassionate staff is trained to support you. We use a blend of evidence-based therapies including Cognitive Behavioral Therapy (CBT) and mindfulness practices, ensuring that our clients find the tools they need to thrive. In a city renowned for its sense of togetherness, CMHA fosters a space where each client feels heard and valued.