Compassion Haven Counselling
About
Compassion Haven Counselling offers a nurturing environment for emotional healing through Mindfulness-Based Cognitive Therapy (MBCT) and integrative counseling approaches. Located in Sydney, NS, the practice is dedicated to helping individuals manage anxiety, depression, and other mental health challenges.
Our Story
Founded by Teresa Frampton, a Canadian Certified Counsellor, Compassion Haven Counselling is rooted in the belief that healing occurs through compassionate relationships. With over a decade of experience in mental health, Teresa combines traditional talk therapy with mindfulness techniques to empower clients on their journey of self-exploration and healing.
Services & pricing
Individual Therapy
50-minute session for one participant.
Couples Therapy
50-minute session for two participants.
Specialties
Our Team
Teresa Frampton
Canadian Certified Counsellor
Teresa is an empathic and nonjudgmental counsellor passionate about helping individuals overcome mental health struggles and cultivate self-compassion.
Photo Gallery
Find Us
Sydney
54 Prince St Suite 303
Sydney, NS B1P 5J7
Parking
Free parking available in the lot behind the building.
Transit
Nearby bus stop just a 5-minute walk away.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Counsellor
Mindfulness-Based Therapy Certification
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
Nearby bus stop just a 5-minute walk away.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems