

Raised Resilience Counselling Services specializes in personalized nutrition counseling, focusing on the profound connection between nutrition and well-being. Located in Sydney, NS, we provide tailored sessions that explore individual habits, health history, and goals, ensuring a unique approach for every client.
Founded in April 2022 by Lauren Toner, Raised Resilience emphasizes the importance of sharing stories in a safe environment. Lauren's compassionate approach combines nutritional analysis with emotional support, helping clients navigate their wellness journeys. The practice also incorporates animal-assisted therapy with Marley, a Bernedoodle, to enhance the therapeutic experience.
Personalized Nutritional Counseling
Nutritional Assessments and Goal Setting
Meal Planning and Preparation Guidance
Emotional Eating Support
Gut Health Management
Nutrition for Chronic Illness
Family and Child Nutrition Education
Workshops on Mindful Eating
LCT-C, Mental Health Therapist - Life Resilience Coach
Lauren uses an integrated, person-centered approach focusing on trauma-sensitive modalities. With a background in commerce and over 15 years of personal development, she is passionate about helping clients create a story they are excited about.
Co-Counselor
Marley is a 5-year-old Bernedoodle who offers animal-assisted therapy, providing comfort and companionship during counseling sessions.





335 George St Office 4
Sydney, NS B1P 1J7
Parking
Free street parking available on George Street.
Transit
Close to the George Street bus stop.
Walk-in Policy
Appointment only.
Languages Spoken
Payment Methods
Certifications
Certified Nutritionist
Registered Dietitian
Accessibility
Wheelchair accessible
Parking
Free street parking available on George Street.
Transit Access
Close to the George Street bus stop.
Walk-in Policy
Appointment only.