Tara Forgeron Psychology & Associates Inc. logo

Tara Forgeron Psychology & Associates Inc.

Tara Forgeron Psychology & Associates Inc.

Tara Forgeron Psychology & Associates Inc.

Mindfulness TherapistN/ASydney

About

Tara Forgeron Psychology & Associates Inc. offers mindfulness therapy and psychological services in downtown Sydney, NS. With a focus on evidence-based practices, they empower clients to enhance their mental wellness and personal growth in a calming, supportive environment.

Our Story

At Tara Forgeron Psychology & Associates Inc., we are dedicated to helping individuals create inspired, meaningful lives through a proactive approach to mental health. Our services are confidential and designed to support those experiencing psychological distress as well as those seeking to enhance their overall wellness. Our team of experienced psychologists utilizes a blend of mindfulness techniques and contemporary therapeutic practices to foster personal growth and well-being.

Services

Individual Mindfulness Therapy Sessions

Group Mindfulness Workshops

Cognitive-Behavioral Therapy (CBT)

Stress Management Coaching

Mindfulness-Based Stress Reduction (MBSR)

Trauma-Sensitive Mindfulness Practices

Specialties

Mindful Acceptance for Anxiety ManagementTrauma Recovery through Mindfulness TechniquesMindfulness Strategies for Enhanced FocusEmotional Regulation through Mindfulness Practices

Our Team

Tara Forgeron

Registered Psychologist and Practice Owner

Tara has over 13 years of experience in private practice and specializes in mindfulness and Acceptance and Commitment Therapy.

Shauna Sutherland

Registered Psychologist

Shauna combines western psychology with eastern philosophies, focusing on Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy.

Kaitlin McCormick

Registered Psychologist

Kaitlin provides psychological assessment and treatment using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.

Elyse Boudreau

Registered Psychologist

Dr. Boudreau specializes in assessment and treatment for children and adolescents, using evidence-based approaches.

Victoria Sanford

Clinical Specialist, MSW, RSW

Victoria takes a multidimensional approach to care, focusing on adults experiencing anxiety and depression.

Yvonne Libbus

MD FRCPC, Part-time Psychiatrist

Dr. Libbus is a General Adult psychiatrist with experience in various mental health presentations.

Andrea Weyman-Hickman

Clinical Specialist, MSW, RSW, Part-time Therapist

Andrea offers individual therapy for children and teens, focusing on anxiety and mood challenges.

Photo Gallery

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Find Us

Sydney

275 Charlotte St Suite 207
Sydney, NS B1P 1C6

Parking

Free street parking is available on Charlotte Street.

Transit

Easily accessible via local bus routes with a stop nearby.

Walk-in Policy

Appointment only

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Contact Information

Address

275 Charlotte St Suite 207

Sydney, NS B1P 1C6

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Psychologist

Certified Mindfulness Practitioner

Accessibility

Wheelchair accessible

Elevator access

Parking

Free street parking is available on Charlotte Street.

Transit Access

Easily accessible via local bus routes with a stop nearby.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Air filtration systems