

Tara Forgeron Psychology & Associates Inc. offers mindfulness therapy and psychological services in downtown Sydney, NS. With a focus on evidence-based practices, they empower clients to enhance their mental wellness and personal growth in a calming, supportive environment.
At Tara Forgeron Psychology & Associates Inc., we are dedicated to helping individuals create inspired, meaningful lives through a proactive approach to mental health. Our services are confidential and designed to support those experiencing psychological distress as well as those seeking to enhance their overall wellness. Our team of experienced psychologists utilizes a blend of mindfulness techniques and contemporary therapeutic practices to foster personal growth and well-being.
Individual Mindfulness Therapy Sessions
Group Mindfulness Workshops
Cognitive-Behavioral Therapy (CBT)
Stress Management Coaching
Mindfulness-Based Stress Reduction (MBSR)
Trauma-Sensitive Mindfulness Practices
Registered Psychologist and Practice Owner
Tara has over 13 years of experience in private practice and specializes in mindfulness and Acceptance and Commitment Therapy.
Registered Psychologist
Shauna combines western psychology with eastern philosophies, focusing on Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy.
Registered Psychologist
Kaitlin provides psychological assessment and treatment using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
Registered Psychologist
Dr. Boudreau specializes in assessment and treatment for children and adolescents, using evidence-based approaches.
Clinical Specialist, MSW, RSW
Victoria takes a multidimensional approach to care, focusing on adults experiencing anxiety and depression.
MD FRCPC, Part-time Psychiatrist
Dr. Libbus is a General Adult psychiatrist with experience in various mental health presentations.
Clinical Specialist, MSW, RSW, Part-time Therapist
Andrea offers individual therapy for children and teens, focusing on anxiety and mood challenges.





275 Charlotte St Suite 207
Sydney, NS B1P 1C6
Parking
Free street parking is available on Charlotte Street.
Transit
Easily accessible via local bus routes with a stop nearby.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Psychologist
Certified Mindfulness Practitioner
Accessibility
Wheelchair accessible
Elevator access
Parking
Free street parking is available on Charlotte Street.
Transit Access
Easily accessible via local bus routes with a stop nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems