Progress Counselling Therapy Ltd. logo

Progress Counselling Therapy Ltd.

Progress Counselling Therapy Ltd.

Progress Counselling Therapy Ltd.

Mindfulness TherapistN/ASydney

About

Progress Counselling Therapy Ltd. offers personalized virtual counselling services in Sydney, NS, focusing on mindfulness techniques to help clients navigate emotional challenges. With a commitment to creating a safe and nurturing environment, the practice empowers individuals to cultivate resilience and well-being through tailored therapeutic approaches.

Our Story

At Progress Counselling Therapy, we understand that life can be overwhelming, and seeking support is a courageous step. Our therapists, Bruce and Jessica Gallagher, bring extensive training and a compassionate approach to their practice, ensuring that each client feels heard and respected. We believe in a collaborative therapeutic process, where clients are the experts in their own lives, and we work together to develop meaningful strategies for personal growth and emotional well-being.

Services

Mindfulness-Based Stress Reduction

Cognitive Behavioral Therapy (CBT)

Guided Meditation Sessions

Individualized Wellness Assessments

Crisis Intervention Strategies

Motivational Interviewing

Breathwork Therapy

Support for Anxiety and Depression

Specialties

Mindfulness for Career TransitionEmotional Regulation StrategiesOvercoming Anxiety Through MindfulnessMindfulness Techniques for Stress Reduction

Our Team

Bruce Gallagher

Therapist

Bruce holds a Master of Arts in Counselling Psychology and employs a person-centred approach to therapy, focusing on the unique needs of each client.

Jessica Gallagher

Therapist

Jessica, with a Master of Arts in Counselling Psychology, supports clients through various challenges, emphasizing emotional processing and personal growth.

Photo Gallery

Progress Counselling Therapy Ltd. gallery image 1
Progress Counselling Therapy Ltd. gallery image 2
Progress Counselling Therapy Ltd. gallery image 3

Find Us

Sydney

235 Townsend St
Sydney, NS B1P 5E7

Parking

Free street parking available on Townsend Street.

Transit

Four-minute walk from the closest bus stop.

Walk-in Policy

Appointment only

Unclaimed listingOwner of Progress Counselling Therapy Ltd.? Claim this listing

Contact Information

Address

235 Townsend St

Sydney, NS B1P 5E7

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Certified Mindfulness Practitioner

Licensed Professional Counselor (LPC)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free street parking available on Townsend Street.

Transit Access

Four-minute walk from the closest bus stop.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Sanitization stations