Mobility Health & Fitness
About
Mobility Health & Fitness in New Glasgow, NS, offers a welcoming environment for individuals of all fitness levels to engage in yoga and fitness classes. With a focus on community, mindfulness, and personalized support, they provide a range of classes from Hatha to Vinyasa, tailored to enhance both physical and mental well-being.
Our Story
At Mobility Health & Fitness, our mission is to empower you to be the best version of you! We pride ourselves on providing a safe and welcoming space where participants can feel comfortable, have fun, and make new friends. Our goal is to help you reach your fitness objectives through a variety of adaptable classes, personal training, and health coaching.
Services
Hatha Yoga
Vinyasa Flow Sessions
Restorative Yoga Classes
Gentle Yoga for Beginners
Mindfulness and Meditation Workshops
Private Yoga Instruction
Yoga for Anxiety Relief
Post-Injury Rehabilitation Yoga
Specialties
Our Team
Rachel Francis
Owner
April Hill
Health and Hormone Coach
Amber Austin
Personal Trainer
Christie Symons
In Home Fitness Support
Amber Sutherland
Fitness Instructor
Vicki MacDonald
Yoga Teacher
Clare Steele
Yoga Teacher
Phil Arsenault
Fitness Instructor
Anna Galvin
Yoga Teacher
Dorothy Cassidy
Yoga Teacher
Amanda Cox
Yoga Teacher
Kelly MacLeod
Fitness Instructor
Mandy MacDonald
Fitness Instructor
Nancy McNeil
Yoga Teacher
Laura Rodgers
Yoga Teacher
Laura Aitken
Yoga Teacher
Photo Gallery
Find Us
New Glasgow
101 Lawrence Blvd
New Glasgow, NS B0K 1S0
Parking
Free parking available in the lot adjacent to the studio.
Transit
Regular bus service within a 5-minute walk.
Walk-in Policy
Walk-ins welcome for all classes.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in the lot adjacent to the studio.
Transit Access
Regular bus service within a 5-minute walk.
Walk-in Policy
Walk-ins welcome for all classes.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations