GoodLife Fitness New Glasgow Aberdeen Shopping Centre is a GoodLife Fitness club at 34;accordion-3543fc44cb-item-c0f9e6. As Canada's largest fitness company, GoodLife offers group fitness, strength training, cardio equipment, and member services tailored to this location's amenities and class schedule.
Personal Training: GoodLife certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a custom Personal Training package that's right for you. Lifting Platforms: Our lifting platform section provides a solid, secure area for weightlifting, assisting in shock absorption and reducing stress on the body while performing specific movements. Dry Cedar Sauna: Rejeuvenate before or after your workout or take some time to rest and relax in this area of the gym. Virtual Group Fitness: Virtual fitness is now available across Canada. Classes are held in the respective studio (Group Fitness or Cycling studio) via a projector and screen during off-peak hours. The goal of Virtual Fitness is to give members the opportunity to try Group Fitness classes when live classes are not scheduled.
Additional amenities at this location include Massage Chairs, Changerooms, 24/7, Free Parking, Free Wifi, Showers, Coed / For Women's. Club amenities vary by location and may change โ visit the club page or speak with an associate for the most current offering. Members can view class schedules and book workouts through the GoodLife app.
GoodLife Fitness has helped millions of Canadians live healthier, more active lives since 1979. Each club reflects its neighbourhood โ from group cycling and yoga studios to recovery rooms, HYROX training, lifting platforms, HydroMassage, saunas, and 24/7 access where available.
GoodLife Fitness New Glasgow Aberdeen Shopping Centre invites members and guests to tour the club, explore membership options online, and book a complimentary workout to experience the space firsthand.