Mental Health
Mental Health Services

Mental Health Services

Mindfulness CenterNew Glasgow

About

Mental Health Services in New Glasgow, NS, offers mindfulness-based therapy in a supportive environment, fostering mental clarity and emotional resilience. Clients engage in tailored sessions that incorporate guided meditation, breathwork, and cognitive-behavioral strategies to transform anxiety and stress into personal growth opportunities.

Services

Mindfulness-Based Cognitive Therapy (MBCT)

Guided Meditation Sessions

Individual Therapy

Stress Reduction Workshops

Breathwork Techniques for Anxiety

Mindfulness Groups

Self-Compassion Training

Crisis Intervention Services

Specialties

Mindfulness Practices for Stress ReductionEmotional Processing TherapyResilience Building TechniquesAnxiety Management Through Mindfulness

Find Us

New Glasgow

690 E River Rd
New Glasgow, NS B2H 3S1

Parking

Free parking available on-site.

Walk-in Policy

Appointment only.

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Contact Information

Address

690 E River Rd

New Glasgow, NS B2H 3S1

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Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Parking

Free parking available on-site.

Walk-in Policy

Appointment only.