Our Story

My journey into the world of Qigong began during a challenging time in my life. Through personal exploration, I stumbled upon this beautiful practice that marries movement with meditation. As I attended local workshops, I felt a profound shift in my own energy, my stress dissipated, and I discovered clarity in the chaos. I realized that I had a calling—to share this transformative experience with others in our vibrant Lower Sackville community. Every session at TAISO Gymnastics reflects my passion; each movement is infused with the intent to connect and heal. It wasn't just about offering classes; it was about creating a sanctuary where individuals could come together, share stories, and support one another in their healing journeys. This vision continues to drive me every day.