

Motion Dance Centre is a community-focused Pilates studio in Lower Sackville, NS, dedicated to fostering strength, flexibility, and mindfulness. With a blend of traditional and modern Pilates techniques, they cater to all levels, ensuring a welcoming environment for personal empowerment.
Motion Dance Centre isn’t just another Pilates studio; it’s a community hub where movement meets mindfulness. Nestled in the vibrant atmosphere of Lower Sackville, NS, this space is more than a studio—it's a sanctuary for those looking to cultivate strength, flexibility, and grace both physically and mentally. Our approach to Pilates is built on inclusivity and personal empowerment. Each class combines the principles of traditional Pilates with modern techniques tailored to individual needs, ensuring that everyone, from beginners to seasoned practitioners, can thrive.
Mat Pilates for Every Body
Pilates for Athletes
Private Pilates Sessions
Group Pilates Classes
Breathwork Workshops
Mindfulness Movement Sessions





425 Sackville Dr
Lower Sackville, NS B4C 2S4
Parking
Free parking available in front of the studio.
Transit
Close to local bus routes.
Walk-in Policy
Walk-ins accepted based on availability.
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Yoga Instructor
Accessibility
Wheelchair accessible
Parking
Free parking available in front of the studio.
Transit Access
Close to local bus routes.
Walk-in Policy
Walk-ins accepted based on availability.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations