

Empower Physical Rehabilitation Inc offers personalized Pilates sessions and rehabilitation programs in a tranquil studio setting. Located in Lower Sackville, NS, their unique approach integrates mind and body wellness, focusing on strength, flexibility, and self-awareness.
Born from a personal journey through rehabilitation, Empower Physical Rehabilitation Inc emphasizes that wellness is a continuous journey. The studio provides a warm and inviting atmosphere, utilizing various Pilates techniques to create tailored experiences for each individual, fostering a deeper connection between mind and body.
Pilates Mat Classes
Reformer Pilates Sessions
Post-Rehabilitation Programs
Individualized Movement Assessment
Core Stabilization Training
Breathwork Workshops




91 Sackville Dr Suite 201
Lower Sackville, NS B4C 2R3
Parking
Free parking available behind the building.
Transit
Quick access via local bus routes.
Walk-in Policy
Appointment required for all sessions.
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Elevator access
Parking
Free parking available behind the building.
Transit Access
Quick access via local bus routes.
Walk-in Policy
Appointment required for all sessions.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations