on the mat
About
On the Mat is a welcoming yoga studio in Halifax, NS, offering a variety of classes that blend Vinyasa and Hatha yoga principles. With a focus on holistic wellness, our skilled instructors guide students of all levels through empowering and restorative sessions in a supportive community environment.
Our Story
On the Mat strives to be a studio that is both joyful to practice and teach in. We are a team of enthusiastic, passionate, and skilled instructors with extensive combined experience teaching yoga both locally and abroad. We offer an exceptionally high level of instruction and a safe and kind guest experience for everyone who walks through our doors.
Services & pricing
10 Class Pass
This pass never expires and is perfect for those with a flexible schedule.
Annual Monthly Membership
Best suited for those who take 2 or more classes per week.
Specialties
Photo Gallery
Find Us
Halifax
2985 Oxford St
Halifax, NS B3L 2W3
Parking
Free street parking available on Oxford Street.
Transit
Near the Spring Garden bus stop, just a 5-minute walk.
Walk-in Policy
Walk-ins welcome for all classes.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-500)
Accessibility
Wheelchair accessible
Parking
Free street parking available on Oxford Street.
Transit Access
Near the Spring Garden bus stop, just a 5-minute walk.
Walk-in Policy
Walk-ins welcome for all classes.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations