About

Solilium Coaching in Halifax, NS, is dedicated to prioritizing your well-being through tailored coaching sessions. With a focus on mental health, personal growth, and evidence-based techniques, we empower individuals to overcome challenges and achieve their best selves.

Our Story

At Solilium Coaching, we believe personal growth should be a fulfilling journey rather than a painful struggle. Our approach combines practical psychology with a personal touch, ensuring that each coaching session is designed to meet your unique needs. We specialize in helping adults navigate stress, life transitions, and self-discovery, utilizing mindfulness and cognitive-behavioral techniques to foster genuine transformation.

Services & pricing

Coaching Session

Full-length session lasting 45 minutes, includes email support and session planning.

$65 USD

Specialties

Personalized Stress Resilience TrainingLife Transitions CounselingMindfulness-Based Stress Reduction (MBSR)Holistic Goal Setting

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Find Us

Halifax

soliliumcoaching.com
Halifax, NS H0A 0A0

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Parking

Free street parking available nearby.

Transit

Accessible by public transit within 5 minutes walking distance.

Walk-in Policy

Appointment only

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