Eat Well Nova Scotia
About
Eat Well Nova Scotia, now Cabrita Health, is a wellness center in Halifax focused on metabolic health and personalized nutrition. With a holistic approach, they empower clients to reclaim their health through evidence-based strategies tailored to individual needs.
Our Story
Founded by Registered Dietitian Nicole Cabrita, Cabrita Health (formerly Eat Well Nova Scotia) specializes in reversing metabolic dysfunction and promoting sustainable weight loss. Their mission is to provide personalized nutrition and lifestyle medicine support, helping clients achieve lasting vitality and well-being.
Services
Nutritional Coaching
Mindfulness Workshops
Holistic Health Consultations
Personalized Wellness Plans
Community Cooking Classes
Herbal Medicine Consultations
Acupuncture Therapy
Specialties
Our Team
Nicole Cabrita
Owner, Registered Dietitian
Nicole is a Registered Dietitian and Metabolic Health Expert with over a decade of experience helping clients reverse metabolic dysfunction and reclaim their health naturally.
Meghan Rombeek
Registered Dietitian
Meghan is passionate about helping clients overcome misconceptions surrounding weight and health, taking a holistic approach to nutrition.
Photo Gallery
Find Us
Halifax
1959 Upper Water St
Halifax, NS B3J 3N2
Parking
Free parking available in the adjacent lot.
Transit
Easily accessible via the Dartmouth ferry terminals.
Walk-in Policy
Appointment recommended for personalized services.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Yoga Instructor (CYT-200)
Registered Nutritionist
Certified Mindfulness Coach
Accessibility
Wheelchair accessible
Parking
Free parking available in the adjacent lot.
Transit Access
Easily accessible via the Dartmouth ferry terminals.
Walk-in Policy
Appointment recommended for personalized services.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations