Embodhi Nutrition and Yoga
About
Embodhi Nutrition and Yoga, located in Dartmouth, Nova Scotia, offers a holistic approach to wellness by integrating nutrition counseling, yoga, and energy healing. Founded by Lesley Seto, a Registered Dietitian and Certified Katonah Yoga Instructor, the practice focuses on addressing the root causes of physical, emotional, and mental challenges. Through personalized plans, clients are guided to optimize their nutritional health, release stored stress, and build resilience, u...
Services & pricing
Initial Nutrition Consultation
Holistic assessment of your concerns and personalized plan recommendations.
- $170
Follow Up Nutrition Consultation
Ongoing support to help you stay accountable and achieve your health goals.
- $150/45 min. session
Specialties
Our Team
Lesley Seto
Registered Dietitian, Katonah Yoga Instructor & Energy Worker
Lesley Seto is the founder of Embodhi Self-Healing, specializing in holistic wellness through integrative nutrition, yoga, and energy healing.
Photo Gallery
Find Us
Dartmouth
300 Prince Albert Rd., Suite 206
Dartmouth, Nova Scotia B2Y 4J2
Parking
Free parking available on site.
Transit
Close to major bus lines with convenient access.
Walk-in Policy
Appointment only
Contact Information
Address
300 Prince Albert Rd., Suite 206
Dartmouth, Nova Scotia B2Y 4J2
Phone
902-418-6330Website
Visit WebsiteFrequently Asked Questions
Q1:What is the Spinal Flow Technique?
The Spinal Flow Technique is a dynamic approach to healing that enhances nervous system function to release stored stress in the body.
Q2:How does Katonah Yoga differ from other yoga styles?
Katonah Yoga combines alignment-based yoga and breathwork to bring structural integrity and emotional balance, with a focus on longer-held positions.
Q3:What can I expect from a dietitian counseling session?
Dietitian counseling at Embodhi focuses on optimizing nutritional health by addressing root causes of inflammation and restoring balance.
Q4:How does energy balancing work?
Energy balancing involves gentle techniques to clear old beliefs, emotions, and physical blockages, promoting peaceful living.
Q5:What is NAET Allergy & Sensitivity Clearing?
NAET is a non-invasive treatment that helps clear allergies and sensitivities by addressing underlying energy imbalances.
Q6:Can I book a private yoga session?
Yes, Embodhi offers private yoga sessions tailored to individual needs, allowing for personalized attention and progress.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Nutritionist (C.N.)
Registered Yoga Teacher (RYT-200)
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available on site.
Transit Access
Close to major bus lines with convenient access.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems