Mindful Therapies
About
Mindful Therapies is a specialized mental health clinic in Nova Scotia, offering evidence-based therapy and psychological assessment services to older adolescents and adults. With a team of Registered Psychologists, Social Workers, and Counselling Therapists, the clinic provides both virtual and in-person services at their Dartmouth, Halifax, and Wolfville locations. Their approach integrates mindfulness practices with proven psychotherapies, addressing a range of mental heal...
Services & pricing
Individual Therapy
Evidence-based treatments for a wide range of concerns such as mood issues, relationship difficulties, behaviour changes, and workplace stress.
- Contact for pricing
Couples Therapy
Therapists trained in the Gottman Couples Therapy method to help partners strengthen communication and resolve conflict.
- Contact for pricing
Trauma Therapy
Specialized therapies such as EMDR, Prolonged Exposure, and Cognitive Processing Therapy for trauma recovery.
- Contact for pricing
Veteran's Services
Support for military, police, EMS, and other first responder groups with trauma-specific therapies.
- Contact for pricing
Online Counselling
Secure virtual therapy sessions available across Nova Scotia.
- Contact for pricing
Specialties
Our Team
Dr. Rebecca Boehm
Practice Owner & Operator
Rebecca founded Mindful Therapies with the vision of creating a clinic where mindfulness and psychotherapy come together to support healing.
Kelly Abi-Daoud
Operations Manager
Kelly ensures that our day-to-day clinic operations run smoothly so that clients and therapists alike feel supported.
Photo Gallery
Find Us
Halifax
6450 Quinpool Road, Unit 200
Halifax, NS B3L 1A8
Parking
Free street parking available on Ochterloney Street and surrounding areas.
Transit
Conveniently located a short walk from the main bus routes in Halifax.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of therapy does Mindful Therapies offer?
Mindful Therapies offers individual, couples, and group therapy, specializing in mindfulness-based cognitive therapy, EMDR, and DBT skills.
Q2:Do you offer online counselling?
Yes, Mindful Therapies provides secure virtual therapy sessions to clients across Nova Scotia.
Q3:What is the focus of your trauma therapy services?
Our trauma therapy services include EMDR, Prolonged Exposure, and Cognitive Processing Therapy, tailored to individual needs.
Q4:How can veterans and first responders benefit from your services?
We offer specialized support with trauma-specific therapies and understand CAF/VAC systems for direct billing and care coordination.
Q5:What is the process to start therapy at Mindful Therapies?
We offer free 15-minute consultations and aim to schedule first sessions within a week. Contact us to book an appointment.
Q6:Are your services covered by insurance?
Most services are covered by insurance providers such as Medavie Blue Cross, VAC, CAF programs, Manulife, and SunLife, with direct billing available.
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Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Ochterloney Street and surrounding areas.
Transit Access
Conveniently located a short walk from the main bus routes in Halifax.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems