

Urban Retreat Massage Therapy offers a serene oasis in Halifax, specializing in therapeutic massage techniques tailored to individual needs. With a holistic approach, we focus on enhancing both physical and mental well-being through personalized care.
Since 2005, Urban Retreat Massage Therapy has been dedicated to providing exceptional massage therapy services in downtown Halifax. Our skilled team of Registered Massage Therapists employs a variety of techniques to address a wide range of conditions, promoting relaxation and healing in a tranquil environment. We emphasize the importance of individual care and communication, ensuring that each session is tailored to the unique needs of our clients.
Therapeutic Massage
Uses soothing strokes and kneading techniques to decrease muscle tension and increase relaxation.
Pregnancy Massage
Special techniques and positioning for expectant or postpartum mothers.
Deep Tissue Massage
Uses slow deep pressure to decrease pain and increase range of motion.
Sports Massage
Tailored for recovery from sports-related injuries and enhancing athletic performance.
Myofascial Release Therapy
Gently stretches connective tissue to decrease pain and improve range of motion.
Reiki
An energy-based technique to decrease stress and promote healing.
Couples Massage
Enjoy massages side by side, tailored to your unique needs.
Cupping Therapy
Draws muscle away from underlying structures to improve circulation.
Indian Inspired Head Massage
Therapeutic blend of techniques on shoulders, neck, scalp, and face.
Facial Gua Sha
Stimulates microcirculation of soft tissue to increase blood flow.
30 minutes session
45 minutes session
75 minutes session
90 minutes session
Owner/Manager
RMT
RMT
RMT
RMT
RMT
RMT
RMT
RMT
RMT
Administration





5551 Clyde St
Halifax, NS B3J 3T5
Parking
Free street parking available on Clyde Street.
Transit
Close to Halifax transit bus stops.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on Clyde Street.
Transit Access
Close to Halifax transit bus stops.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations