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Resonate Therapy

Resonate Therapy

Resonate Therapy

Holistic PsychologistN/AHalifax

About

Resonate Therapy is a holistic psychology practice in Halifax, dedicated to helping individuals and couples navigate life's complexities through personalized care. Utilizing evidence-based techniques such as Cognitive Behavioral Therapy and mindfulness practices, Dr. Valerie Grant empowers clients to rediscover their intrinsic worth in a calming and supportive environment.

Our Story

Dr. Valerie Grant, a doctoral-level Registered Psychologist, specializes in individual therapy for adults facing challenges such as anxiety, OCD, and insomnia. With a Ph.D. in Clinical Psychology and extensive clinical experience, she employs a warm, nonjudgmental approach to tailor evidence-based strategies to each client's unique circumstances.

Services

Individual Holistic Psychotherapy

Couples Relationship Therapy

Trauma-Informed Care

Mindfulness-Based Stress Reduction

Cognitive Behavioral Therapy (CBT)

Nature-Based Therapy

Emotional Freedom Techniques (EFT)

Support for Emotional Regulation

Specialties

Mind-Body Integration TechniquesTrauma Recovery and Resilience BuildingAnxiety Management through Holistic ApproachesRelationship Dynamics and Communication

Our Team

Dr. Valerie Grant

Registered Psychologist

Dr. Valerie Grant holds a Ph.D. in Clinical Psychology and specializes in individual therapy for adults struggling with anxiety, OCD, and insomnia.

Photo Gallery

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Find Us

Halifax

1 Kingswood Dr Suite 221
Halifax, NS B4B 0P4

Parking

Free parking available behind the building.

Transit

Close to major bus stops for easy access.

Walk-in Policy

Appointment only.

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Contact Information

Address

1 Kingswood Dr Suite 221

Halifax, NS B4B 0P4

Get Started

Book a visit or stay in the loop.

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-TransferInsurance Accepted

Certifications

Registered Holistic Psychologist (RHP)

Certified Mindfulness Practitioner

Accessibility

Wheelchair accessible

Elevator access

Parking

Free parking available behind the building.

Transit Access

Close to major bus stops for easy access.

Walk-in Policy

Appointment only.

Safety Protocols

Enhanced cleaning protocols

Sanitization stations

Resonate Therapy - Holistic Psychology in Halifax | MindReach