Our Story

My journey into Tai Chi began during a challenging period of my life. After moving to Dartmouth, I was in search of a practice that could provide not just exercise but also solace. I discovered Tai Chi, quickly becoming captivated by its grace and the mental clarity it provided. This led me to train extensively, learning from various masters. I wanted to share this profound healing experience with others. Launching Sunrise Yoga was born out of this passion—a desire to create a supportive community for individuals seeking balance and serenity in their lives. Watching my students grow and embrace the practice fills me with immense joy, as each story of personal transformation confirms the power of the art. It's not just a series of movements; it's a lifestyle, a connection to oneself and others.