

Kohr Method is a Pilates studio in Dartmouth, NS, offering a unique blend of classic Pilates techniques and holistic practices. Focused on individual experiences, each session is tailored to foster personal growth and mindful movement in a supportive environment.
At Kohr Method, we believe in the power of mindful movement. Our studio is designed to be a welcoming space where clients can explore their physical capabilities through tailored Pilates sessions. With a focus on alignment, breath, and flow, we create an uplifting atmosphere that encourages exploration and personal growth. Our commitment to quality and community makes each visit feel like coming home.
Basic Membership
Max 4 classes per 28-days
Basic Membership (Pre-sale)
Max 4 classes per 28-days
Max 8 Classes Membership
Max 8 classes per 28-days
Max 8 Classes Membership (Pre-sale)
Max 8 classes per 28-days
Premium Membership
Max 12 classes per 28-days
Premium Membership (Pre-sale)
Max 12 classes per 28-days
Elite Membership
Max 16 classes per 28-days
Elite Membership (Pre-sale)
Max 16 classes per 28-days





842 Portland St
Dartmouth, NS B2W 0N2
Parking
Free street parking available on Portland Street.
Transit
Close to public transit routes with stops nearby.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Post-Rehabilitation Specialist
Accessibility
Wheelchair accessible
Parking
Free street parking available on Portland Street.
Transit Access
Close to public transit routes with stops nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations