Dwarika's Sanctuary
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Dwarika's Sanctuary

All-inclusive Himalayan wellbeing on a Dhulikhel ridge — Pancha Kosha, yoga, and farm kitchens

Dhulikhel, Bagmati

3 nights

From 3 hours — inquire direct$$$$

See the sanctuary

All-inclusive Himalayan wellbeing on a Dhulikhel ridge — Pancha Kosha, yoga, and farm kitchens

Nestled in the Himalayas, Dwarika's Sanctuary offers a serene retreat blending ancient wellness practices with nature's tranquility.

Christie's Mill intro

Christie's Mill intro

Experience highlights

What a stay here actually feels like.

01

Ayurvedic Consultation

Begin your journey with a personal Ayurvedic assessment, guiding you toward balance and alignment.

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02

Crystal Room Meditation

Experience tranquility in a Himalayan quartz chamber where breath, light, and mineral stillness harmonize.

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03

Meditation Walk at the Shiva Linga Maze

Engage in a meditative labyrinth experience, grounding yourself in a space rich with symbolism and tradition.

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04

Himalayan Yoga and Breathwork Session

Participate in daily yoga sessions guided by the mountain air and morning light, restoring your presence.

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05

Namobuddha Monastery Encounter

Embark on a mindful hike to a sacred monastery, culminating in lunch with monks and a Dharma conversation.

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Gallery

The setting

Spaces, views, and surroundings at Dwarika's Sanctuary.

Your hosts

Meet the people behind Dwarika's Sanctuary

Owner-run properties feel different when you know who welcomes your group on arrival.

Dr. Sanjay Pokharel

Senior Ayurvedic Consultant

Dr. Sanjay Pokharel

With over two decades of clinical, academic, and research experience, Dr. Sanjay Pokharel leads the Sanctuary's Ayurvedic programme. His expertise spans Kayachikitsa (internal medicine), Panchakarma detoxification, and integrative healing. A former dean and professor at the Institute of Ayurveda under Nepal Sanskrit University, he continues to teach and publish on Ayurveda's role in modern preventive health. At Dwarika's Sanctuary, Dr. Pokharel guides each guest toward a deeper understanding of the body's rhythms.

Dr. Shweta Pokharel

Ayurvedic Consultant & Specialist in Women's Wellbeing

Dr. Shweta Pokharel

An accomplished Ayurvedic educator with over two decades of practice, Dr. Shweta Pokharel brings a holistic approach to wellbeing, with particular expertise in Prasuti Tantra and Stree Roga — Ayurveda's ancient science of women's health. Her care combines classical Panchakarma therapies with personalised lifestyle medicine. At the Sanctuary, Dr. Shweta supports guests through consultations and tailored therapies designed to harmonise body and mind.

About

About this getaway

High above sprawling valleys, where prayer flags flutter and terraced fields descend toward the Indrawati River, Dwarika's Sanctuary presents breathtaking views of the Himalayan horizon. This retreat, located in Dhulikhel, has long been a haven for monks and seekers, and it continues to embody a harmonious connection between the body and the land. The Sanctuary is designed as an all-inclusive Himalayan wellbeing resort, providing guests with multi-day immersions that seamlessly integrate ancient wisdom and restorative living. At the heart of the Sanctuary is the Pancha Kosha Spa village, which draws from the rich traditions of Ayurveda and Buddhist medicine. The accommodations are thoughtfully constructed from timber and stone, featuring handwoven linens that create a warm, inviting atmosphere. Dining experiences are crafted from ingredients sourced from the Collection's own farms, ensuring meals are fresh, seasonal, and deeply connected to the land. Every stay includes a signature three-night immersion that encompasses daily yoga, personalized Ayurvedic consultations, mountain-led breathwork, and meaningful encounters with the surrounding landscape. The Sanctuary’s approach to wellness is rooted in the Five Koshas of yogic philosophy, allowing guests to explore their physical, energetic, mental, insightful, and blissful layers through various practices and therapies. This holistic framework fosters a deep sense of renewal and clarity, inviting guests to reconnect with themselves and the natural world. Dwarika's Sanctuary is more than just a wellness retreat; it is a transformative experience that encourages guests to embrace the rhythms of life, nature, and self-discovery. With its stunning surroundings and comprehensive wellness offerings, the Sanctuary stands as a unique destination for those seeking a profound journey of healing and rejuvenation.

Dwarika's Sanctuary is the Dhulikhel wellbeing house of Dwarika's Collection — the family hospitality group that grew from Dwarika Das Shrestha's work rescuing Newari craft in Kathmandu in the 1950s. Three generations on, the Collection frames both Kathmandu and Dhulikhel as stewardship: heritage lived as hospitality.

Packages & pricing

Rates and availability from the property's official booking page.

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Good to know

Languages
English
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Contact & book

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FAQ

Good to know

What types of wellness retreats are offered?

Dwarika's Sanctuary offers various retreats focusing on integrative healing, weight management, and immunity energization, each designed to promote holistic wellness.

How are meals prepared at the Sanctuary?

Meals are crafted from ingredients sourced from the Sanctuary's own organic farms, emphasizing seasonal and Ayurvedic nourishment.

What is the Pancha Kosha Spa?

The Pancha Kosha Spa village is the heart of the Sanctuary, offering Ayurvedic and Buddhist healing treatments to restore balance and wellbeing.

Is the Sanctuary suitable for beginners in yoga?

Yes, the Sanctuary welcomes all levels of yoga practitioners, providing tailored experiences to suit individual needs.

How can I book a stay?

Guests can book directly through the Sanctuary's website at dwarikas.com/sanctuary.

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