The Wellness Institute
About
The Wellness Institute, located at the Seven Oaks General Hospital campus in Winnipeg, is a pioneering Certified Medical Fitness facility dedicated to preventive medicine and lifestyle behavior change. Spanning 80,000 square feet, this state-of-the-art center offers a comprehensive range of services aimed at disease prevention, injury rehabilitation, and chronic disease management. The facility is a hub for medically informed exercise, nutrition, and lifestyle interventions,...
Services
Fitness Classes
Personal Training
Pilates
Massage Therapy
Chiropractic Services
Nutrition Counseling
Physiotherapy
Pelvic Floor Physiotherapy
Specialties
Our Team
Carrie Solmundson
Executive Director
Jill Desilets
Manager, Operations
Ashley Derlago
Manager, Health & Fitness
Shayla Krowiak
Manager, Clinical Services
Photo Gallery
Find Us
Winnipeg
1075 Leila Avenue
Winnipeg, MB R2P 2W7
Parking
Free parking available in our lot and on the street.
Transit
Easily accessible by bus with stops near Leila Avenue.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What types of fitness classes are available?
The Wellness Institute offers over 80 fitness classes weekly, including Aqua, Barre, Yoga, Spin, and TRX.
Q2:Can non-members access the services?
Yes, many wellness services are available to both members and non-members.
Q3:What is the Weight Loss & Risk Reduction Clinic?
It is a 6-month program with physician oversight, offering one-on-one coaching with a health coach and registered dietitian.
Q4:What clinical programs are offered?
The Institute offers cardiac rehabilitation, pulmonary rehabilitation, and chronic disease management programs.
Q5:Are there services for occupational health?
Yes, services include pre-employment screenings, executive health assessments, and ergonomic assessments.
Q6:Does the Institute offer mental health services?
Yes, mental health services are part of the comprehensive wellness offerings at the Institute.
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Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Massage Therapist (RMT)
Certified Nutrition Specialist (CNS)
Licensed Yoga Instructor (RYT-200)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free parking available in our lot and on the street.
Transit Access
Easily accessible by bus with stops near Leila Avenue.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems