room to breathe counselling
About
Room to Breathe Counselling offers a serene space in Winnipeg for individuals seeking clarity and healing through mindfulness-based therapies. Led by Genny Heroux, this practice integrates techniques such as EMDR, CBT, and breathwork to support clients in navigating anxiety, trauma, and personal growth.
Our Story
Genny Heroux, a mental health therapist, specializes in helping individuals heal from trauma using evidence-based approaches. Her practice is trauma-informed, culturally sensitive, and LGBTQ+ affirming, focusing on building resilience and personalized self-care practices. Genny blends structure with soul, creating a welcoming environment where clients can explore their emotions and experiences authentically.
Services
Mindfulness-Based Stress Reduction
Breathwork Therapy
Guided Imagery Sessions
Individual Mindfulness Counseling
Couples Mindfulness Therapy
Workshops on Mindfulness Techniques
Specialties
Our Team
Genny Heroux
Mental Health Therapist
Genny is passionate about helping individuals heal from trauma and build resilience through personalized self-care practices.
Photo Gallery
Find Us
Winnipeg
1459 Corydon Ave
Winnipeg, MB R3N 0J2
Parking
Metered parking available on Corydon Avenue.
Transit
Directly accessible by several bus routes along Corydon Avenue.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Accessible parking
Parking
Metered parking available on Corydon Avenue.
Transit Access
Directly accessible by several bus routes along Corydon Avenue.
Walk-in Policy
Appointment only