22 Wellness
About
22 Wellness offers halotherapy, a unique treatment that utilizes the healing properties of salt to promote respiratory health and mental clarity. Located in Winnipeg, MB, this serene space provides a tranquil environment for individuals seeking to reconnect with their inner balance and improve overall wellness.
Our Story
Founded by Heather Kolisnyk, 22 Wellness emerged from a personal journey of transformation and healing. After discovering the power of spiritual practices and energy work, Heather dedicated herself to helping others connect with their higher selves. With over 20 years of experience, she combines traditional healing methods with holistic approaches to support clients through life's challenges and foster self-discovery.
Services & pricing
Integrated Energy Therapy®
- CA$300.00
Holy Fire® III Reiki Training
- from CA$200.00
Holy Fire® III World Peace Karuna Reiki
- CA$950.00
Practical Tools for Empaths
- CA$220.00
Tarot Basics
- CA$385.00
The Healer Within with Marshall and Gail Garland
- CA$125.00
Swimming Dragon QiGong Workshop
- CA$50.00
Qigong Breath Medicine Workshop
- CA$50.00
Specialties
Photo Gallery
Find Us
Winnipeg
453 Pembina Hwy
Winnipeg, MB R2M 2K9
Parking
Free parking available on Pembina Hwy.
Transit
Bus stop located right outside the building.
Walk-in Policy
Appointment only
Contact Information
Frequently Asked Questions
Q1:What is Halotherapy and how does it work?
Halotherapy, also known as salt therapy, involves inhaling micro-particles of salt in a controlled environment. This practice is believed to help cleanse the respiratory system, reduce inflammation, and promote overall wellness.
Q2:Can I bring my family for Halotherapy sessions?
Yes! We offer Family Halotherapy Sessions that allow you to enjoy the benefits of salt therapy together. It's a relaxing and rejuvenating experience suitable for all ages, making it a great family activity.
Q3:What should I expect during my Halotherapy session?
During your Halotherapy session, you will relax in a comfortable room while fine salt particles are dispersed into the air. You can choose to enhance your experience with Guided Meditation, which can help you unwind and maximize the benefits of the therapy.
Q4:Do you offer customized wellness consultations?
Yes, we provide Customized Wellness Consultations to help you identify your specific health needs and wellness goals. Our practitioners will work with you to develop a tailored plan that incorporates Halotherapy and other wellness practices.
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free parking available on Pembina Hwy.
Transit Access
Bus stop located right outside the building.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems