Our Story

My journey into mental health began from personal experiences with loss and uncertainty. Growing up in a close-knit community like Thompson, I was always struck by the resilience of those around me, yet I also saw the struggles we often keep hidden. After years of education and practice, I established This Moment Counselling and Psychotherapy, motivated by a calling to create a safe haven for people to explore their mental well-being. What fuels my passion is witnessing the gradual shifts in my clients' lives—seeing someone who felt like their situation was insurmountable start to embrace hope once again. It’s the shared moments of clarity, the subtle smiles of realization, that remind me of why I do what I do. Each client is treated as an individual, and I tailor approaches that resonate with their unique story. Here, psychotherapy isn’t just a service; it’s a shared journey, a moment that can truly change everything.