Power and Poise Fitness
About
Power and Poise Fitness is a premier Pilates studio in Steinbach, MB, dedicated to enhancing physical strength and mental focus through tailored Pilates experiences. With a holistic approach, we blend traditional methodologies with modern techniques, catering to all levels from beginners to seasoned practitioners.
Our Story
At Power and Poise, we believe in reforming your perception of fitness. Our sessions are meticulously crafted to engage your core and align your body, creating an immersive environment where you can truly be yourself. We incorporate various props to keep workouts fresh and effective, ensuring that every individual’s journey is supported and celebrated.
Services & pricing
Steady & Strong
Emphasizes form, strength, and stability for a balanced and confident body.
Meaningful Movement
Focuses on balance, mobility, strength, and flexibility to support everyday movement.
Intense: Controlled Chaos
A challenging practice exploring strength and control while honoring individual limits.
Energy Burn
A high-energy class to improve endurance and confidence with controlled cardio sequences.
Specialties
Photo Gallery
Find Us
Steinbach
306 Main St
Steinbach, MB R5G 0T6
Parking
Free street parking available on Main Street.
Transit
Near Main Street bus stop.
Walk-in Policy
Appointment only.
Contact Information
Additional Information
Languages Spoken
Payment Methods
Accessibility
Wheelchair accessible
Parking
Free street parking available on Main Street.
Transit Access
Near Main Street bus stop.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations