Stay lengths
- 2-night mountain forest detox
- 3–4 night Sila eco-retreat with guided activities
- Week-long southern Italian highlands and coast combination

The Calabrian highland you don't know: Sila pine forest, bergamot spa, and mountain retreat in Italy's wildest national park
Calabria, CS
Listed on MindReach Getaways, curated wellness stays worldwide
At a glance
Stay length, inclusions, seasons, and travel at a glance before you reach out to book.
Stay lengths
Included
Ideal for
Seasons
Getting there
La Forestale is in Camigliatello Silano, Sila National Park, Cosenza (CS) 87052. Drive from Cosenza: approximately 30 km on SS107 toward Camigliatello Silano (approximately 40 minutes). Train to Cosenza then rental car or taxi. Confirm property-specific arrival instructions at laforestale.it.
From
From ~€120/night — confirm at laforestale.it
Concierge
Serena reads this listing so you can compare packages, inclusions, and travel before contacting La Forestale Calabria.
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Trained on La Forestale Calabria
Ask about stay length, group size, amenities, drive times, or which package fits your retreat.
What a stay here actually feels like.

01
The Sila's ancient Pinus laricio stands — some of the tallest and oldest conifers in Europe, in a national park that most Italian tourists have never visited.

02
Spa therapies using Calabrian DOP bergamot from the Ionian coast — the most location-specific wellness treatment in southern Italy.

03
Wild mushroom pasta, caciocavallo silano, and highland products from the most authentic of Italy's mainland regions.

04
The Sila plateau — glacial lakes, open meadows, and forest horizons that look like the Swiss Alps but belong entirely to Calabria.
Gallery
Spaces, views, and surroundings at La Forestale Calabria.





The SS107 road climbs from the Crati valley into the Calabrian Apennines — the landscape transforms from coastal Mediterranean to alpine pine within 30 minutes. The Sila plateau opens ahead.
A guided shinrin-yoku walk in the ancient Calabrian pine stands — the aromatic compounds released by the Pinus laricio are scientifically distinctive; the experience of the old-growth is visceral.
A body treatment using bergamot essential oil from the Ionian coast — the most Calabrian thing a spa can offer, and one that produces the distinctive citrus-floral sensory experience of the DOP product.
Caciocavallo silano, wild mushroom pasta, slow-cooked goat from the highland farm, local wine from the Cirò DOC region — the mountain kitchen of a Calabrian table.
The Sila's glacial lakes — Lago Arvo, Lago Cecita — are half-day walks through the park with osprey, eagle, and the silence that comes from genuine Italian wilderness.
About
La Forestale is a boutique eco-resort and wellness retreat in the Calabrian Apennines of southern Italy — set within the Sila National Park, one of Italy's least-visited and most ecologically intact mountain plateaus, at approximately 1,000 metres altitude in a landscape of ancient Calabrian pine forest, mountain lakes, and highland meadows that look nothing like the tourist Italy most visitors know.
The property combines a small collection of stone and wood bungalows with a forest wellness program built around the distinctive Calabrian environment: forest bathing (shinrin-yoku) in Sila pines, mountain hiking and birdwatching in the national park, local Calabrian cuisine made from mountain ingredients, and a spa that draws on the botanical richness of the Sila ecosystem — wild herbs, bergamot (Calabria produces 80% of the world's bergamot), mountain spring water, and forest-derived treatments.
For North American wellness travellers researching southern Italian retreats beyond the Amalfi Coast and Puglia circuit, La Forestale represents a different Italy: mountain, wild, and little-known. The Sila is sometimes called the 'little Switzerland of the south' for its pine forests and highland calm, but it belongs entirely to Calabria — the most rugged and authentic of Italy's mainland regions.
The Sila plateau in Calabria was once covered in ancient pine and beech forest, harvested for centuries for ship timber and charcoal. National park designation protected what remained — the Calabrian pine (Pinus laricio), one of Europe's tallest and most majestic conifers, now stands in old-growth stands across the Sila at elevations that deliver cool summers and snowfall in winter.
Rates and availability from the property's official booking page.
From ~€120/night — confirm at laforestale.it
Eco-bungalow in the Sila pine forest with breakfast and Calabrian mountain dinner.
Check dates & bookFrom ~€250/person — confirm at laforestale.it
2-night mountain stay with bergamot spa treatment, forest bathing session, and guided Sila hike.
Check dates & bookReach the retreat directly or reserve online
FAQ
La Forestale is in Camigliatello Silano, in the Sila National Park, Cosenza province, Calabria — at approximately 1,000 metres altitude in the Calabrian Apennines. The nearest major city is Cosenza (approximately 30 km north). The Ionian and Tyrrhenian coasts are each approximately 60–80 km away.
The Sila is a highland plateau in the Calabrian Apennines, designated as a national park covering approximately 74,000 hectares. It contains some of Italy's finest surviving mountain pine forest — Calabrian pine (Pinus laricio) in old-growth stands, mountain beech woods, alpine meadows, and glacial lakes. It is one of Italy's least-visited national parks, making it genuine wilderness by Italian standards.
Bergamot (Citrus bergamia) is a fragrant citrus fruit grown almost exclusively on the Ionian coast of Calabria, near Reggio Calabria. It is the defining flavour in Earl Grey tea and the source of one of perfumery's most prized essences. The climate and soil conditions of the Calabrian Ionian coast are unique — bergamot grown anywhere else lacks the intensity of the Calabrian DOP product. La Forestale uses local bergamot in spa treatments and cuisine.
Shinrin-yoku ('forest bathing') is the Japanese practice of slow, mindful immersion in forest environments — not exercise hiking but attentive presence in a forested space, breathing the forest air (rich in phytoncides released by the trees) and engaging all senses with the woodland. In the Sila, the ancient Calabrian pine stands create a specific aromatic, visual, and acoustic environment that makes the practice distinctively southern Italian.
By train: take the high-speed train to Cosenza (or Paola on the Tyrrhenian line) then drive approximately 30 km to Camigliatello Silano. From Rome: approximately 3.5 hours by high-speed train to Cosenza. From Naples: approximately 2.5 hours. A rental car is useful for the Sila exploration; the property can advise on transfers from Cosenza.