Neeta Relwani Garg Counselling & Psychotherapy
About
Neeta Relwani Garg is a senior MBACP-registered counselling psychologist and psychotherapist based in East London, offering online therapy across the UK and worldwide via Zoom, Skype, FaceTime, or WhatsApp. Working with people's wellbeing has been the cornerstone of her 35-year career. Neeta takes a biopsychosocial approach, marrying the mental and physical streams of wellbeing while working with each client. She blends evidence-based practices, behavioural and neuroscience...
Services
Individual Online Therapy
Group Therapy
Integrative Psychotherapy
Counselling
Relaxation and Mindfulness Sessions
Corporate and EAP Counselling
Intercultural and Cross-Cultural Support
Bach Flower Therapy
Specialties
Our Team
Neeta Relwani Garg
Senior Counselling Psychologist & Psychotherapist
Neeta Relwani Garg is a senior MBACP-registered counselling psychologist and psychotherapist with a 35-year career in wellbeing. She works online across the UK and worldwide using an integrative, biopsychosocial approach, and is also a teacher, corporate trainer, intercultural facilitator, and published researcher.
Service Area
London
Based in London, England. Appointments available virtually and in the local area where offered.
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Contact Information
Website
Visit WebsiteFrequently Asked Questions
Q1:Do you offer online therapy?
Yes. Neeta works entirely online across the UK and worldwide, on whichever medium you are comfortable with — Zoom, Skype, FaceTime, or WhatsApp.
Q2:What is your therapeutic approach?
An eclectic, integrative, and pluralistic approach drawing on person-centred, humanistic, existential, psychodynamic, and CBT methods, with mindfulness, somatic, and relaxation techniques woven in where helpful.
Q3:What do you help with?
Stress, anxiety in its many forms, low mood and depression, emotional regulation, relationship and family difficulties, intergenerational and multicultural issues, and questions of meaning and purpose.
Q4:Do you work with groups and organisations?
Yes. Alongside individual therapy, Neeta offers group work and has extensive experience as a corporate trainer and EAP counsellor across many settings.
Q5:Which languages do you offer?
Neeta is proficient in English and Hindi and can converse in Sindhi and Marathi, with familiarity in Punjabi, Gujarati, French, and Indonesian.
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