

Total PKG Fitness Personal Training in White Rock, BC, offers a personalized approach to fitness that goes beyond traditional gym experiences. With a focus on holistic development, clients receive tailored programs that cater to their unique goals, fostering a supportive and motivational environment.
At Total PKG Fitness, the passion for fitness is deeply rooted in personal experience and a commitment to helping others achieve their health goals. The founder, with a background in healthcare, integrates knowledge and empathy into each training session, ensuring a unique and effective fitness journey for every client.
Personalized One-on-One Training
Group Fitness Classes
Nutritional Counseling
Yoga and Flexibility Training
Functional Movement Assessment
High-Intensity Interval Training (HIIT)
Strength and Conditioning Programs
Posture and Alignment Coaching





1120 Oxford St
White Rock, BC V3W 3M8
Parking
Free street parking available nearby.
Transit
Close to public transit routes.
Walk-in Policy
Appointment only
Languages Spoken
Payment Methods
Certifications
Certified Personal Trainer (CPT)
Nutrition Coach Certification
Yoga Instructor Certification
Accessibility
Wheelchair accessible
Parking
Free street parking available nearby.
Transit Access
Close to public transit routes.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations