Own Your Health

Wellness Center•$$$•West Vancouver

About

Own Your Health is a wellness center in West Vancouver that offers a holistic approach to health, focusing on personalized wellness plans and empowering clients to take ownership of their health. From personal training to life coaching, they provide tailored services to support individuals through various life transitions.

Our Story

Founded by Sabina Lakusta, a certified personal trainer and health coach, Own Your Health aims to help women reconnect with their health and well-being during significant life transitions. With a background in nursing and extensive certifications in fitness and wellness, Sabina combines her expertise to create a nurturing environment where clients can thrive. The center emphasizes joyful movement, mindfulness, and personalized coaching to foster a holistic approach to health.

Services & pricing

1-on-1 Personal Training (55 minutes)

$880 for 8 sessions

1-on-1 Personal Training (55 minutes)

$1,284 for 12 sessions

Partner/Friend/Semi-private Training (55 minutes)

$568 per person for 8 sessions

Partner/Friend/Semi-private Training (55 minutes)

$828 per person for 12 sessions

1-on-1 Corrective Exercise Sessions (55 minutes)

$1,416 for 12 sessions

Life Coaching (50 minutes)

$140 per session

Life Coaching Package (3 sessions)

$390 total ($130/session)

Life Coaching Package (6 sessions)

$720 total ($120/session)

Specialties

Personalized Wellness Plans for Busy ProfessionalsHolistic Pain Management for AthletesNutritional Counseling for Digestive HealthMind-Body Connection Workshops