Food Yourself

Nutrition Counseling•N/A•West Vancouver

About

Food Yourself, led by registered dietitian Jess Pirnak, offers personalized nutrition counseling and coaching in West Vancouver, BC. With a focus on whole foods, mindful eating, and bio-individuality, Jess empowers clients to embrace their unique relationship with food, promoting wellness and joy through tailored nutrition plans.

Our Story

Jess Pirnak, a passionate registered dietitian and health coach, believes in the joy of eating and the cultural significance of food. With a focus on gut health, plant-based diets, and sustainability, she integrates coaching with nutrition counseling to support clients in achieving their health goals. Jess is actively involved in the community, advocating for dietetic services and educating on various nutrition topics.

Services

Personalized Nutrition Counseling

Meal Planning and Recipe Development

Mindful Eating Workshops

Nutritional Education Seminars

Grocery Store Tours and Label Reading

Supplements and Herbal Recommendations

Cooking Classes Focused on Whole Foods

Specialties

Plant-Based Nutrition for Busy LivesNutrition for Stress ManagementCustomized Dietary Plans for Chronic ConditionsFamily Nutrition Strategies for Healthy Kids

Our Team

Jess Pirnak

Registered Dietitian and Health Coach

Jess is a plant-loving registered dietitian with a focus on gut health and plant-based diets. She integrates coaching with nutrition counseling to empower clients.