Studio Seven Pilates
About
Studio Seven Pilates is a boutique Pilates studio in Victoria, BC, dedicated to aligning body, mind, and soul through intelligent exercises. Offering a range of classes from reformer to mat Pilates, the studio provides a supportive environment for all levels, focusing on alignment, breath, and strength.
Our Story
At Studio Seven Pilates, we believe in the transformative power of Pilates. Our studio is designed to be a serene escape where individuals can explore their bodies and enhance their well-being. With a focus on the STOTT PILATES® method, our experienced instructors guide participants through tailored sessions that promote strength, flexibility, and mindfulness.
Services
Reformer Pilates Classes
Mat Pilates Sessions
Private Pilates Training
Pilates for Rehabilitation
Pre/Postnatal Pilates
Pilates and Mindfulness Workshops
Group Pilates Classes
Cadillac Pilates Classes
Specialties
Our Team
Michelle Maynard
Pilates Instructor
Michelle is a dedicated fitness professional with a degree in Recreation and Health Education. She has been teaching since 2008 and holds various certifications, including BCRPA certified Pilates Instructor.
Regina Flueck
Pilates Instructor
Regina is a fully certified STOTT PILATES® instructor who has expanded her expertise through various modalities. Her personal experience with pain drives her dedication to helping others.
Janelle Kirzinger
Pilates Instructor
Janelle is a Balanced Body certified Pilates instructor who has been teaching since 2018. She aims to create a welcoming environment for all.
Talina Barsalou
Pilates Instructor
Talina has a deep passion for mindful movement and has earned multiple certifications, including STOTT PILATES®. She enjoys helping others discover the power of Pilates.
Tessa Crofton
Lead Instructor Trainer
Tessa is a respected figure in the Pilates community with extensive experience as a personal trainer and instructor. She specializes in STOTT PILATES®.
Sarah Mason
Yoga and Pilates Instructor
Sarah is passionate about helping people move better and focuses on building strength and body awareness in her classes.
Photo Gallery
Find Us
Victoria
1001 Cloverdale Ave #102
Victoria, BC V8X 4C9
Parking
Free parking is available in the lot adjacent to the studio.
Transit
Just a short walk from the nearest bus stop on Cloverdale Ave.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
First Aid Certified
Accessibility
Wheelchair accessible
Parking
Free parking is available in the lot adjacent to the studio.
Transit Access
Just a short walk from the nearest bus stop on Cloverdale Ave.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols