Recti Abdo
Practitioner
PILATES CARIOCA WELLNESS AND TRAINING LTD
Pilates Studio·Victoria
About
What sets Pilates Carioca Wellness and Training Ltd apart is the unique blend of classical Pilates with a Brazilian twist. Situated in the vibrant surroundings of Fort Street, Victoria, BC, our studio offers a sanctuary where every session feels like a personalized journey. We believe that movement should be joyful and empowering. Each class is designed to nurture both the body and the mind, drawing from techniques that emphasize both strength and flexibility. Imagine stepp...
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Services
Chiropractic
Pilates
Meditation
Mindfulness
Specialties
Ballet-Inspired Pilates for Graceful MovementPre and Postnatal Pilates to Support New MothersAge-Defying Pilates for SeniorsInjury Rehabilitation Focused Pilates
Our Team
Find Us
Victoria
645 Fort St #324
Victoria, BC V8W 1G2
Parking
Free two-hour street parking available directly outside the studio.
Transit
Easily accessible via public transit; nearby bus stops just a short stroll away.
Walk-in Policy
Appointment only
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Contact Information
Frequently Asked Questions
Q1:What types of Pilates classes do you offer?
We offer private, semi-private, and prenatal Pilates classes with personalized, trauma-informed instruction.
Q2:Who is part of your team?
Our team includes Recti Abdo, a dedicated practitioner focused on personalized wellness services.
Q3:How can Pilates help me?
Pilates can improve flexibility, build core strength, and reduce stress through controlled movements and personalized attention.
Q4:What is the focus of your wellness philosophy?
Our philosophy centers on building pathways to wellness, focusing on a strong body and rejuvenating lives through personalized services.
Q5:Do you offer online services?
Yes, we provide online workshops, one-on-one and group coaching, and an on-demand streaming platform for health education.
Q6:What is unique about your Pilates instruction?
We follow the techniques of Joseph Hubertus Pilates, focusing on the development and strengthening of musculature and joints.
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Additional Information
Languages Spoken
English
Payment Methods
Credit CardsDebit CardsCashInterac e-TransferHSA/FSA Accepted
Certifications
Certified Pilates Instructor
First Aid and CPR Certified
Accessibility
Wheelchair accessible
Elevator access
Parking
Free two-hour street parking available directly outside the studio.
Transit Access
Easily accessible via public transit; nearby bus stops just a short stroll away.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations