Health 4

Health 4 Life Pilates

Pilates Studio·$$·Victoria

About

Health 4 Life Pilates is a premier Pilates studio in Victoria, BC, dedicated to enhancing well-being through tailored Pilates sessions. We focus on creating a supportive community where individuals of all levels can thrive, utilizing the Dynamic Reformer technique for improved strength and flexibility.

Our Story

Founded by Joan Buna, a comprehensively trained Stott and Balance Body Pilates instructor with over 20 years of experience, Health 4 Life Pilates emphasizes personalized training and rehabilitation. Joan's extensive background in kinesiology and injury prevention allows her to empower clients to achieve their fitness goals while fostering a nurturing environment.

Services & pricing

Private Session

One on One Training with Joan (60 minutes)

$110.00 + tax (initial session
approx. 75 minutes)

Single Private Session

One on One Training with Joan (60 minutes)

$85.00 + tax

4 Private Sessions

One on One Training with Joan (60 minutes each)

$340.00 + tax

Summer Zoom Pilates Classes

5 sessions for just $45, suitable for all levels.

$45 for 5 sessions

Additional Zoom Classes

Add more classes beyond the initial 5.

$9 each

Specialties

Chronic Pain Management through PilatesAdaptive Pilates for SeniorsPregnancy and Post-Natal WellnessCore Stability and Strength Development

Our Team

Joan Buna

Pilates Instructor

A comprehensively trained Stott and Balance Body Pilates instructor with 20 years of experience, specializing in injury prevention and rehabilitation.