Our Story

I founded Victoria Mindful Counselling after years of navigating my own mental health challenges. My transformation sparked a desire to help others find their way through emotional turbulence. Growing up in a warm, community-focused environment in Victoria, BC, I have always felt an intrinsic connection to helping others. My training in mindfulness therapies opened my eyes to the profound effects of being present and intentional in everyday life. I went from a place of chaos to one of peace and wish to share that voyage with my clients. The calming BC coastal air and vibrant community inspire my practice, making it a cornerstone of the healing process. I believe that healing happens when individuals understand and embrace their true selves, and I am honored to be a guide on that path.