Victoria Mindful

Victoria Mindful Counselling

Mindfulness Therapist·$$$·Victoria

About

Victoria Mindful Counselling offers a compassionate and integrative approach to mental health, specializing in mindfulness-based therapy to help clients navigate anxiety, stress, and emotional challenges. With a focus on creating a safe and judgment-free environment, clients are encouraged to explore their thoughts and feelings deeply.

Our Story

The journey of Victoria Mindful Counselling began through personal struggles with anxiety and stress. Inspired by the vibrant surroundings of Victoria, BC, the practice emphasizes the importance of mindfulness in reshaping perspectives and fostering emotional healing. Each session is tailored to individual needs, promoting self-awareness and emotional resilience.

Services & pricing

Counselling Session

Full one-hour counselling session.

$150

Free Phone Consultation

20-minute phone consultation for new clients.

Free

Specialties

Mindfulness Strategies for Anxiety ManagementSelf-Compassion WorkshopsEmotional Regulation TechniquesNature-Based Therapeutic Practices

Our Team

Graham Bleasdale

Counsellor

Photo Gallery

Find Us

Victoria

2555 Blackwood St
Victoria, BC V8T 3V9

Get Directions View Map

Parking

Free street parking available on Blackwood St.

Transit

Near bus stop on Oak Bay Avenue.

Walk-in Policy

Appointment only

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