Our Story

The inception of One Yoga Vancouver is deeply rooted in my personal experience with yoga. Years ago, during a particularly challenging time in my life, I stumbled upon an online yoga video. Before I knew it, I was rolling out a mat in my living room and began discovering a powerful sense of stillness within. The breath, the poses, the connection to my body—it was revolutionary. It sparked something within me—a desire to share this profound practice. After years of training, I decided to transform my home practice into a community space. Opening One Yoga Vancouver was a bold leap of faith, driven by a mission to provide a nurturing space where everyone could explore their unique journey. With every class, I see lives changing—students discovering new strengths, peace, and resilience. It’s a reminder of why I started this journey every single day.