Urban Balance Wellness
About
Private counselling practice in North Vancouver with over 40 years combined team experience. Offers individual, couples, family therapy, play therapy for children, teen coaching, and somatic yoga therapy. Uses evidence-based approaches including CBT, DBT, IFS, ACT, EMDR, and narrative therapy. In-person and online sessions available.
Our Story
Urban Balance Wellness is a private wellness practice in North Vancouver dedicated to supporting individuals, families, and couples on their wellness journey. With a team of experienced mental health practitioners, they offer a strengths-based, biopsychosocial approach to therapy, addressing a wide range of issues including stress, life transitions, and emotional regulation. Their holistic approach encourages personal growth and healing through a variety of evidence-based therapies.
Services
Individual Counseling Sessions
Couples Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness-Based Stress Reduction
Trauma-Informed Therapy
Group Therapy for Anxiety Management
Play and Art Therapy for Children
Relationship and Couples Counselling
Specialties
Our Team
Kelley Persoage
Clinical Director, RCC
Sandra Singer
Play Therapist and Coach
Elaine Kuo
Registered Clinical Counsellor
Katie Yuen
Counsellor
Camilla Enns
Registered Clinical Counsellor
Elsa Leconte-Pichon
Registered Clinical Counsellor
Photo Gallery
Find Us
North Vancouver
3095 Lonsdale Ave
North Vancouver, BC V7N 3J6
Parking
Free street parking available along Lonsdale Avenue.
Transit
A short walk from the Lonsdale Quay bus terminal.
Walk-in Policy
Appointment only.
Accepting new clients
Get started
Reserve your spot or get tips and offers — two taps.
Contact Information
Business Hours
Appointment only.
Additional Information
Languages Spoken
Payment Methods
Certifications
Registered Clinical Counselor (RCC)
Certified Cognitive Behavioral Therapist (CBT)
Accessibility
Wheelchair accessible
Parking
Free street parking available along Lonsdale Avenue.
Transit Access
A short walk from the Lonsdale Quay bus terminal.
Walk-in Policy
Appointment only.
Safety Protocols
Enhanced cleaning protocols
Air filtration systems