Our Story

The origins of Quadra Wellness and Counselling stem from a deeply personal journey. As the founder, I began my own exploration of wellness in response to the trials of modern living—balancing work, relationships, and self-care in a busy city like Vancouver. Through therapy and integrative practices, I discovered the transformative power of combining mental and physical health approaches. This realization shaped my vision: to create a welcoming space where others could embark on their own paths to wellness without judgment. Each practitioner at Quadra shares this passion, leading to a unique collaboration that unites various healing philosophies under one roof. Our community focus reflects my belief that wellness is not only an individual endeavor but a collective journey. Together, we aim to connect with each client, understanding their needs and aspirations in a city that often feels rushed. Quadra is not just a business; it’s a heartfelt commitment to fostering resilience, mindfulness, and connection in our lives.