Shift Nutrition & Counselling is a Vancouver clinic specializing in women's health, with expertise in eating disorders, gut health, and the mental health concerns that often overlap with both. The team works from a trauma-informed, emotion-focused, weight-inclusive, anti-diet approach grounded in Health at Every Size and Intuitive Eating.
Jessica Begg, RD RCC, and Lily Barrett, RD, support clients with IBS, anorexia, bulimia, binge eating, emotional eating, ARFID, PCOS, meno...
Our Story
Shift Nutrition & Counselling helps women think less about food through nutrition and mental health counselling. Founded on a non-diet, weight-neutral philosophy, the clinic combines evidence-based nutrition care with compassionate mental health support for women navigating complex relationships with food, digestion, and stress.