About

Lifestyle Transformations in Vancouver offers personalized nutrition and fitness coaching to help clients achieve sustainable lifestyle changes. Their unique three-phase program, accessible via a customized app, focuses on nutrition, fitness, and habit-building for long-term success.

Our Story

Founded by Chris Menz and Ryan Miske, Lifestyle Transformations is dedicated to transforming body, mind, and health through fully personalized coaching. Their approach is holistic, addressing overall well-being with a focus on sustainable change. The program includes expert guidance, a dedicated app for tracking, and regular check-ins to ensure clients stay motivated and on track.

Services & pricing

90 Day Transformation Program

Lose 26lbs of unwanted belly fat in 90 days while eating the foods you love.

Specialties

Holistic Nutrition for Busy ProfessionalsNutrition Strategies for Stress ManagementPlant-Based Eating GuidanceWeight Management through Mindful Choices