MindFul Space Counselling
About
MindFul Space Counselling in Vancouver, BC, offers a transformative journey towards inner tranquility through personalized mindfulness-based therapy and cognitive behavioral techniques. Led by Loren, the practice provides a safe and supportive environment for individuals, couples, and families to explore and overcome life's challenges.
Our Story
Founded by Loren, MindFul Space Counselling is inspired by diversity and a passion for helping individuals, couples, and families achieve greater happiness and fulfillment. Loren's approach focuses on expanding awareness and empowering clients to live authentically in the present. With a warm and approachable style, Loren supports clients through life transitions, stress, anxiety, depression, and more, using researched-based methods like the Gottman Institute's techniques for relationship counselling.
Services
Individual Mindfulness-Based Therapy
Mindfulness Meditation Workshops
Cognitive Behavioral Therapy (CBT)
Trauma-Informed Care
Stress Reduction Techniques
Mindful Self-Compassion Training
Guided Visualization Sessions
Group Therapy for Anxiety
Specialties
Classes & sessions
How to Mentally Prepare for Birth - Online Course
An online course designed to help expectant mothers prepare mentally for childbirth.
Our Team
Loren
Founder & Counsellor
Loren is inspired by diversity and brings a warm, approachable style to her practice, helping individuals, couples, and families move towards greater happiness and fulfillment.
Photo Gallery
Find Us
Vancouver
mindfulspacecounselling.com
Vancouver, BC V0A 0A0
Parking
Free street parking available on surrounding streets.
Transit
A quick 5-minute walk from the nearest SkyTrain station.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Therapist
Licensed Clinical Social Worker (LCSW)
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on surrounding streets.
Transit Access
A quick 5-minute walk from the nearest SkyTrain station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Air filtration systems