MINDFUL-LIVING is not merely a place; it’s a journey towards holistic wellness that happens in the vibrant city of Vancouver, BC. Here, mindfulness is an art form—a way to connect deeply with oneself amidst the chaos of everyday life. My approach intertwines mindfulness-based cognitive therapy with guided meditative practices, inviting clients to explore the intricate relationship between their thoughts, emotions, and behaviors. Each session is handcrafted, ensuring that you...
Mindfulness-Based Cognitive Therapy
Guided Meditation Sessions
Breath Work Coaching
Cognitive Behavioral Techniques for Anxiety
Personalized Mindfulness Workshops
Stress Management Strategies
Emotional Resilience Training
1892 W Broadway Suite #200
Vancouver, BC V6J 1Y9
Parking
Free parking available in the lot behind the building.
Transit
Just a 5-minute walk from the Broadway-City Hall SkyTrain station.
Walk-in Policy
Appointment only
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Languages Spoken
Payment Methods
Certifications
Certified Mindfulness-Based Stress Reduction Instructor
Licensed Mindfulness Therapist
Accessibility
Wheelchair accessible
Elevator access
Parking
Free parking available in the lot behind the building.
Transit Access
Just a 5-minute walk from the Broadway-City Hall SkyTrain station.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Private session rooms for safety