Centre For Mindfulness Canada
Serving North Vancouver since 2015
About
Mindfulness centre in North Vancouver founded in 2015 by Dr. Kasim Al-Mashat. Part of Global Mindfulness Collaborative with Brown University. Offers MBSR (Mindfulness Based Stress Reduction) programs, teacher training, meditation retreats, and Laughter Yoga. Approved by Canadian Psychological Association.
Our Story
Understanding your mind to transform your life.
Services
Mindfulness Meditation Classes
Guided Loving Kindness Sessions
Mindful Movement Workshops
Breathwork Integration Programs
Corporate Mindfulness Training
Individual Mindfulness Coaching
Specialties
Our Team
Dr. Kasim Al-Mashat
Founder, Licensed Psychologist
Contact Information
Phone
(604) 771-0579Website
Visit WebsiteAdditional Information
Languages Spoken
Payment Methods
Certifications
Certified Mindfulness Instructor
Certified Yoga Teacher
Trauma-Informed Mindfulness Facilitator
Accessibility
Wheelchair accessible
Accessible parking
Parking
Free street parking available on nearby streets.
Transit Access
Just a 5-minute walk from the Lonsdale Quay bus terminal.
Walk-in Policy
Appointment only for personalized sessions.
Safety Protocols
Enhanced cleaning protocols
Sanitization stations