Our Story

The heart of the Centre For Mindfulness Canada beats with a story rooted in personal transformation. As the founder and a lifelong advocate of mindfulness, the journey began during a tumultuous period when life felt overwhelmingly chaotic. Seeking solace, I fell in love with the principles of mindfulness and realized this was not merely a practice but a lifeline. It was this profound realization that inspired the vision behind our Centre, a sanctuary in Vancouver, BC, where others could discover their path to tranquility. The aim is to create a space where individuals join together, not just to learn techniques but to share and grow as a community. Each course and session ignites hope, allowing participants to reclaim their power and reshape their narratives. Witnessing the remarkable transformations of those who walk through our doors fuels my passion daily. It’s more than a business; it’s a fulfillment of a promise to offer others the same chance I had to discover peace amidst life’s storms.