Our Story

The journey behind YA Core Fitness started with a simple realization: fitness isn't one-size-fits-all. Growing up in Vancouver, I was always passionate about movement, from soccer to dancing. However, it wasn't until I faced my own physical hurdles that I found my true calling. Injuries led me to explore stretch therapy, where I discovered the remarkable benefits of mobility work combined with strength training. This exploration opened my eyes to the gaps in traditional fitness models that often overlook individual needs and holistic health. Fueled by my experiences, I wanted to create a sanctuary in Vancouver, BC, where clients could receive truly personalized attention—where their unique stories and body types would shape their training. YA Core Fitness became that place, a beacon for those who seek not just to improve their fitness but to enhance their overall well-being while enjoying the journey. It’s my passion and mission to guide others to move freely and confidently, transforming lives one stretch at a time.