About

Innovative Fitness offers a personalized approach to fitness, combining science-backed training with expert coaching to help clients achieve lasting results. With a focus on individualized programs and holistic wellness, they cater to diverse fitness goals and lifestyles.

Our Story

Innovative Fitness was founded with the vision of creating a sanctuary for those seeking a holistic approach to fitness. Growing up in Vancouver, the founder recognized the need for a space where physical health and mental well-being could merge seamlessly. Through years of research into diverse fitness philosophies, the center was established to provide unique experiences that cater not just to physical strength but to overall wellness.

Services & pricing

3 Personal Training Sessions

$250

Specialties

Holistic Health SolutionsCustomized Fitness PlansMindful Movement TechniquesOutdoor Fitness Experiences

Classes & sessions

Fusion Flow Classes

Blending yoga and Pilates for unparalleled core engagement and flexibility.

Express Circuit

A 45-minute group workout combining strength, conditioning, and functional movement.

Our Team

Yoshia Burton

Owner/Manager

Yoshia Burton is a seasoned leader in health, fitness, and performance with over 22 years of experience. A Registered Kinesiologist and Certified Mental Performance Consultant, he blends movement science with mental training to support whole-person performance.