Ritika Kalra
Ritika Kalra - The Health Coach

Ritika Kalra - The Health Coach

Wellness CenterSurrey

About

Ritika Kalra - The Health Coach specializes in personalized health coaching, helping clients in Surrey, BC transform their lives through tailored programs. With over a decade of experience, Ritika focuses on nutrition, mindfulness, and fitness to foster lasting change and well-being.

Our Story

Ritika Kalra has dedicated over a decade to transforming lives through personalized health coaching in Surrey, BC. What drives this passion? It’s the joy of helping individuals discover their best selves, whether they are looking to lose weight, improve their fitness, or simply enhance their mental well-being. With a background in nutrition and holistic health, each session is tailored to meet the unique needs of clients. Ritika employs a blend of mindfulness techniques and evidence-based nutrition to foster long-lasting habits. In the vibrant community of Surrey, she creates a safe and supportive environment where clients feel comfortable sharing their struggles and triumphs.

Services

Personalized Health Coaching

Nutritional Counseling

Mindfulness and Stress Management

Weight Management Programs

Group Wellness Workshops

Fitness Routine Design

Specialties

Holistic Nutritional GuidanceMindfulness-Based Stress ReductionCustom Fitness Plans for BeginnersBehavior Change Strategies

Find Us

Surrey

18887 72a Ave Unit 1
Surrey, BC V4N 6W4

Parking

Ample free parking available in front of the building.

Transit

Easily accessible via public transit with stops nearby on 72A Avenue.

Walk-in Policy

Appointment only

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Contact Information

Address

18887 72a Ave Unit 1

Surrey, BC V4N 6W4

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Certified Health Coach

Nutrition Consultant

Accessibility

Wheelchair accessible

Accessible parking

Parking

Ample free parking available in front of the building.

Transit Access

Easily accessible via public transit with stops nearby on 72A Avenue.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols