One Step
One Step Counselling

One Step Counselling

Wellness CenterSurrey

About

One Step Counselling in Surrey, BC, offers compassionate emotional support and mental wellness services through various therapeutic modalities, including Cognitive Behavioral Therapy and mindfulness techniques. Clients are welcomed into a safe and understanding environment, fostering personal growth and healing.

Our Story

Connie Mathieson, the founder of One Step Counselling, completed her Master’s degree in Counselling Psychology at UBC in 2014. Driven by her own experiences and a desire to help others, she provides a supportive space for individuals facing challenges such as anxiety, relationship issues, and life transitions.

Services

Cognitive Behavioral Therapy (CBT)

Mindfulness-Based Stress Reduction

Individual Counselling Sessions

Group Therapy Workshops

Couples Counselling

Trauma-Informed Care

Crisis Intervention Services

Life Transition Support

Specialties

Anxiety Management TechniquesRelationship Dynamics and Conflict ResolutionPost-Traumatic Growth PlanningEmotional Regulation Skills for Teens

Our Team

Connie Mathieson

M.ED, RCC

Connie Mathieson holds a Master’s degree in Counselling Psychology from UBC and is dedicated to providing empathetic support to clients facing various life challenges.

Photo Gallery

Find Us

Surrey

19128 65 Ave #20
Surrey, BC V4N 6P2

Parking

Free parking available in the lot behind the building.

Transit

Close to multiple bus routes with a short walk from the nearest stop.

Walk-in Policy

Appointment only

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Contact Information

Address

19128 65 Ave #20

Surrey, BC V4N 6P2

Additional Information

Languages Spoken

English

Payment Methods

Credit CardsDebit CardsCashInterac e-Transfer

Certifications

Registered Clinical Counsellor (RCC)

Accessibility

Wheelchair accessible

Accessible parking

Parking

Free parking available in the lot behind the building.

Transit Access

Close to multiple bus routes with a short walk from the nearest stop.

Walk-in Policy

Appointment only

Safety Protocols

Enhanced cleaning protocols

Air filtration systems