Flow Pilates
About
Flow Pilates is a premier Pilates studio in Surrey, BC, dedicated to enhancing wellness through mindful movement. With a focus on core strength and mobility, we offer tailored sessions that integrate classical Pilates techniques and modern functional movement.
Our Story
Flow Pilates emerged from a personal journey with movement and healing. The founder, after exploring various fitness modalities, discovered the transformative power of Pilates and created a nurturing space for others to experience its benefits. Our studio is a sanctuary for those seeking to restore and realign their bodies through personalized Pilates sessions.
Services & pricing
Introductory Private Sessions
2 Private Introductory sessions for new clients.
- $160
Introductory Foundation Series
4 Introductory Group sessions for new clients.
- $129
Basic Membership
One session a week for a total of 4 apparatus sessions.
- $158
Motivated Membership
Two sessions a week for a total of 8 apparatus sessions plus 1 free private session.
- $289
Drop-in Group Apparatus
Single session for drop-in classes.
- $43
4 Sessions Pack
Pack of 4 drop-in sessions.
- $165
8 Sessions Pack
Pack of 8 drop-in sessions.
- $306
12 Sessions Pack
Pack of 12 drop-in sessions.
- $439
Specialties
Our Team
Jenelle T Davis
Certified Pilates Instructor, Co-Owner
Staci Lys Dunn Silva
Certified Pilates Instructor
Meghann McKinnon
Certified Pilates Instructor
Jamie Davis
Co-Owner / Website & Marketing
Photo Gallery
Find Us
Surrey
5627 176a St #201
Surrey, BC V3S 4G8
Parking
Free parking available in the lot outside the studio.
Transit
Easy access via local bus routes with stops nearby.
Walk-in Policy
Appointment only
Contact Information
Additional Information
Languages Spoken
Payment Methods
Certifications
Certified Pilates Instructor
Rehabilitation Specialist Certification
Accessibility
Wheelchair accessible
Elevator access
Accessible washrooms
Parking
Free parking available in the lot outside the studio.
Transit Access
Easy access via local bus routes with stops nearby.
Walk-in Policy
Appointment only
Safety Protocols
Enhanced cleaning protocols
Sanitization stations
Limited class sizes for safety